黃瓜含有大部分你所需要每一天的維生素，單是一個黃瓜中就含有維生素B1，維生素B2，維生素B3，維生素B5，維生素,維生素B6，葉酸，維生素C，鈣，鐵，鎂，磷，鉀和鋅。
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
下午時感覺累了，放下含咖啡因的蘇打水，拿起黃瓜。黃瓜是B維生素和碳水化合物的良好來源，能提供可以持續數小時的快速提神。
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
厭倦了你的浴室鏡子淋浴後起霧了？試用黃瓜片沿著鏡子擦一下，它會消除霧氣，提供一個舒緩，溫泉般的香味。
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals
in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
幼蟲和蝸中毀了你的花圃了嗎？將幾片包着鋁錫的小黃瓜放在你的花園將免除你整季的蟲害。化學品在黃瓜與鋁反應下，得到掀起了大量人類檢測不到的氣味，但卻驅除園林害蟲，使他們瘋狂逃離該地區。
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a
few minutes. The phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
找尋一種快速簡便的方法以去除臉上橘皮組織在外出或到泳池之前？順着你有問題的地方試擦一或兩片小黃瓜幾分鐘。在黃瓜的植物化學物質會使你的皮膚膠原蛋白收緊，堅定外層和減少可見橘皮組織。對去除皺紋成效偉大!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
要避免醉後或可怕的頭痛嗎？睡前吃幾塊黃瓜片,醒來神清氣爽，頭痛遠離。黃瓜包含足夠的糖，B族維生素和電解質補充和平衡人體必需的營養素丟失，亦可避免宿醉後的頭痛！
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
找尋方法擊退下午或晚上狂吃零食惡習？黃瓜已經用於很多世紀了。經常被歐洲捕獵，貿易商和探險家用作簡餐，以阻止並關閉飢餓感。
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
當你意識到你沒有足夠的時間要擦亮你的鞋以便參加一個重要的會議或面試嗎？切新鮮黃瓜擦鞋，它的化學品將提供快速和持久的光澤，不僅看起來偉大的，也可排除水份。
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
没有WD40了，需要解決一個吱吱作響的鉸鏈嗎？取黃瓜片沿着有問題的鉸鏈擦擦，瞧，吱吱聲就不見了！
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
壓力太多, 沒有時間進行按摩，面部或泡溫泉？削整個黃瓜並將其放置在一個燒開的鍋水，從黃瓜中的化學物質和營養物質將沸騰的水發生反應，所釋放出的蒸汽中，增添一種舒緩，放鬆的香氣，已被證明在產婦和大學生在期末考試可減少壓力。
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath.
當完成一個商務午餐會時發現你沒有口香糖或薄荷糖嗎？取一片黃瓜，然後按它給你的嘴屋頂用你的舌頭30秒，以消除不良呼氣時，phytochemcials 可殺死負責造成你嘴裡口臭的細菌。
12. Looking for a 'green' way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but is won't leave streaks and won't harm your fingers or fingernails while you clean.
尋找一個“綠色環保”的方式來清理你的水龍頭，水槽，不銹鋼嗎？拿小黃瓜切片，擦在你要清理的表面上，不僅會除去積年玷污，並帶來了閃耀，但不會留下划痕，不會傷害你乾淨的手指或指甲。
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
用鋼筆寫了一個錯誤？取黃瓜的外側，並慢慢地用它刪除的鋼筆字，也適用於大蠟筆和標記筆，和孩子們在牆壁上的塗鴉！
